Theme Help Centre

Filter

08 Feb, 2022 Elegance Theme, Luxury Theme 2,063 Comments

This section is to modify the sidebar, located at the left of the display area of the screen with navigating options.

Now, here we have five broad categories:

  1. Collections
  2. Product types
  3. Vendors
  4. Material 
  5. Color

The settings of the first three categories are similar to each other.

When we enable the ‘Show collection list’, the entire created collections would appear on the sidebar, and accordingly, headers of the collection list can be edited under the ‘Section Header’.

Similarly, the list of types of products would appear in the sidebar if we check ‘Enable product types’. Here too, we can change the header under the section header tab.

In the same way, the Vendor list would be visible in the sidebar if we click on ‘Enable’ and its header can be changed under the section header bar.

Now, the remaining two categories – Material and Color, are emerging from tag filters. 

As we can see in the image below, the header of the filters can be assigned under the ‘Filter header’ tab, and under ‘Filter tags’, we need to provide the list of required tags separating each tag with a comma. 

In the same manner, new tag filters can be added in the sidebar by clicking on ‘Add tag filter’.

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    Letzteres mündet nicht selten in einen krankhaften Verlauf von Osteoporose. Bei Jungen oder Männern mit einem medizinisch nachgewiesenen Testosteronmangel besteht die Möglichkeit, das Hormon zu substituieren, sprich von außen zuzuführen. Weil das Steroidhormon die Darmpassage nicht überstehen würde, ist es nur mit Testosteron-Spritze möglich, das Testosteron zu erhöhen. Zum Einsatz kommt Testosteron-Enantat – eine Vorstufe des Hormons, welche im Körper in Testosteron umgewandelt wird. Interessanterweise wird die Testosteronbildung von eher weiblichen Sexualhormonen stimuliert und reguliert. Eine wichtige Rolle im Regelkreis des Testosterons spielt das luteinisierende Hormon LH, welches bei Frauen während des Eisprungs sprunghaft ansteigt. Beim Mann schwankt es abhängig von der Tageszeit, weshalb morgens der Testosteronspiegel am höchsten ist.
    Männer mit einer Schlafapnoe, die überdies auch noch übergewichtig sind, sollten versuchen abzunehmen – im Zweifelsfall mit medizinischer Unterstützung. Durch die Gewichtsabnahme kommt es manchmal auch zu einer Verbesserung der Schlafapnoe. Körperliche Aktivität fördert einen normalen Testosteronlevel. Daher ist es wenig verwunderlich, dass überwiegend sitzende Tätigkeit oft mit einer Senkung des Testosteronspiegels einhergeht (Priskorn l et al.).
    Oftmals enthalten diese angebotenen „Mittelchen” gar kein testosteron osteoporose frauen, https://wathelp.com/employer/testosteron-steigern-dm,, wodurch natürlich keine passende Wirkung erzielt werden kann. In manchen Fällen kann es sogar passieren, dass die angeblichen Hormonmittel dem Körper und der Gesundheit schaden. Für eine hormonelle Substitutionstherapie mit Testosteron wird in jedem Fall ein Rezept benötigt und demnach eine Untersuchung beim Facharzt vorausgesetzt. Unbedingt Abstand zu nehmen ist von diversen unseriösen Anbietern, die kein Rezept verlangen (einige Internetanbieter). Gerade wenn der Mann unter Erektionsproblemen aufgrund des Testosteronmangels leidet, lassen sich diese sehr gut in den Griff bekommen. Erste Erfolge in dieser Richtung bewirken auch, dass der Betroffene wieder selbstsicherer beim Geschlechtsverkehr wird und das nimmt einen großen Teil des inneren Drucks und der Versagensangst.
    Ein dauerhaft unausgeglichener Hormonhaushalt kann schwerwiegende Krankheiten nach sich ziehen. Testosteron ist das wohl meist diskutierte Hormon, insbesondere in der Sportszene. Männer wünschen sich eine besondere Ausstrahlung durch ordentliche Muskelkraft. Manch einer möchte auch im fortgeschrittenen Alter signalisieren, dass sein gesteigerter Hold zu Frauen durchaus erhalten geblieben ist.
    Für den Zugang zum Trainingsmaterial, Audioprogramm und den Rezepten brauchen Sie lediglich Ihre Mailadresse angeben und bestätigen.Im Anschluss erhalten Sie einen Hyperlink zu unserer Downloadseite. Regelmäßige Bewegung ist daher für das Glücksgefühl wirksamer als jedes Medikament. Durch körperliche Aktivitäten werden die Glückshormone Dopamin, Serotonin und Endorphin ausgeschüttet und bleiben über längere Zeit präsent. Sie geben uns das gute Gefühl nach dem Sport, das wir alle kennen.

  1952. jobs.jaylock-ph.com

    Consequently, another stack could also be more acceptable for individuals with trypanophobia who wish to keep away from needles. We have noticed muscle features of roughly 25–30 pounds when moderate doses of testosterone and Anavar are administered to novices. However, stacking Anavar with other anabolic effect – https://jobs.jaylock-ph.com/companies/pre-contest-workout/, steroids can improve a user’s outcomes. Furthermore, it’s also necessary to know if your T levels are clinically low, as that could be tied to other well being dangers that you’ll wish to pay attention to, notably related to your coronary heart. Navigating the complicated terrain of hormone replacement therapies like Testosterone Substitute Remedy (TRT) and Anastrozole requires a well-informed strategy. Understanding the nuances of dosage, timing, and security concerns can considerably have an result on your treatment’s efficacy and general well-being.
    This allows the user to carry greater weight and train for an extended amount of time. Some of the opposite benefits of Proviron is an improvement in power, endurance, and energy in sports activities. Proviron doses are regularly used with different medications to spice up the anabolic part of the steroid cycle.
    Once the lab has accomplished the evaluation, the results are despatched again to your healthcare supplier. Relying on the clinic or lab, it might take one other day or two for your provider to receive the results and evaluate them. They will then contact you to discuss the findings and provide any needed suggestions or treatments. Nonetheless, we have discovered 1,000 mg to be a more efficacious dose, causing further will increase in muscle hypertrophy. In distinction, anabolic steroids are synthetic exogenous hormones (testosterone derivatives) created in a laboratory.
    Whereas researchers aren’t precisely positive how precisely testosterone performs a role in vitality yet, he says it is believed it might affect your mitochondria, which produce power within cells. The concept is that “testosterone turns them on, so that they’re more productive in phrases of creating the power that the cells want.” This drug has no noticeable progesterogenic effects, making it suitable for rising lean mass without including water weight or having estrogenic unwanted facet effects. As A End Result Of Proviron does not inhibit DHT creation, it is an excellent various in case you are involved about hair loss. Nevertheless, please remember that the advantages of Proviron can solely be skilled when the dosages are followed responsibly and correctly.
    Due To This Fact, it is essential to often monitor overall health markers and bear common blood checks to ensure safety. Bodybuilders often use anabolic steroids, together with testosterone, to enhance their muscle progress and strength. In the world of bodybuilding, the dosage of testosterone can range tremendously relying on the individual’s targets, experience stage, and tolerance to the hormone. In conclusion, when checking testosterone ranges, it could be very important think about numerous hormonal factors that can influence its production and metabolism. These embody cortisol, estrogen, insulin, IGF-1, as properly as medications and medical situations. Checking testosterone levels within the morning when cortisol levels are low and testosterone levels are at their peak can provide a more correct assessment of hormonal steadiness. However, it’s essential to interpret these ranges in the context of the individual’s overall health, medical historical past, and any drugs they are taking.
    One Other possibility is that there were false positives within the research, although this is unlikely due to both groups’ results differing, precisely reflecting the will increase in ecdysterone dosage. Although ecdysterone isn’t turkesterone, it has an identical chemical construction and thus could give insight into the anabolic effectiveness of turkesterone. Turkesterone and testosterone share an identical molecular construction, though they work differently. Testosterone increases anabolism by rising serum testosterone concentrations in the bloodstream. They both are slow-acting, so injections only need to be administered once each 4-5 days (compared to as soon as every 2 days for propionate). However, if therapeutic dosages are taken for reasonable lengths of time, the impact can be manageable.
    It belongs to a class of medication known as phosphodiesterase kind 5 (PDE5) inhibitors, which work by enjoyable the graceful muscle tissue within the blood vessels, allowing increased blood circulate to the penis. However, in terms of combining Cialis and testosterone remedy, there are a quantity of factors to contemplate to make sure safety and effectiveness. Furthermore, excessive testosterone consumption can have adverse effects on the endocrine system, which is responsible for regulating hormone production and steadiness within the body. When the body receives external testosterone, it alerts the endocrine system to reduce the manufacturing of natural testosterone. This can lead to testicular atrophy, lowered sperm count, and infertility in males. One Other potential danger of taking excessive doses of testosterone is liver harm.
    With a gel, you spread the day by day dose—often the dimensions of a ketchup package—over both upper arms, shoulders, or thighs. The backside line is that the long-term risks of TRT are still unknown, as many of these studies have limited follow-ups. Feel free to ask us any question you would like about TRT, medical weightloss, ED, or other topics related to men’s well being.
    Moreover, the morning measurement offers a consistent baseline for comparability over time, as every day variations might cloud the general image. In the case of coronary heart attacks and strokes, the priority is that testosterone thickens blood because it binds to androgen receptors that stimulate bone marrow to provide extra purple blood cells. However some current research actually recommend that ordinary testosterone levels would possibly actually shield in opposition to these risks, says Dr. Morgentaler. The most important distinction is that Proviron’s effects are significantly stronger in females than in males. This is as a end result of women have a larger androgen (male hormone) to estrogen ratio, which finally ends up in a bigger response. This is why Proviron and other related medicines are frequently taken by female bodybuilders and athletes looking to enhance muscular energy.
    Due To This Fact, you’ll not make any testosterone till your levels drop to under normal and the signal returns, stimulating production. Since you’re getting testosterone from an out of doors supply, your mind is most likely not sending that sign to your testicles. Over time, the old adage of “use it or lose it” comes into play and your testicles will shrink in size. The time is different for every man and the quantity of “shrinkage” is different for every man. Fortunately, the HCG will shortly restore the scale and function. Sometimes, most healthcare providers prescribe the sort of testosterone that comes in the format the affected person desires to use or is roofed by insurance. In addition, they could must be administered by a medical provider or member of the family.

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    Next time I read a blog, Hopefully it doesn’t fail me just as much as this one. I mean, I know it was my choice to read, however I genuinely thought you would probably have something helpful to say. All I hear is a bunch of complaining about something you could fix if you weren’t too busy seeking attention.

  1954. traitement sauge testosterone

    Lorsque le foie est surchargé de toxines, il peut ne pas être en mesure de métaboliser efficacement les hormones, entraînant un déséquilibre hormonal. De plus, un foie congestionné peut altérer la conversion des hormones thyroïdiennes, affectant ainsi le métabolisme et l’énergie. Le foie joue un rôle essential dans la métabolisation de nombreux stéroïdes, y compris la testostérone. Une fonction hépatique altérée peut donc avoir un impact significatif sur les niveaux de testostérone dans le corps. Des déséquilibres hormonaux, tels qu’un excès ou une déficience de testostérone, peuvent influencer la santé masculine et la fonction hépatique. En conclusion, la thérapie par testostérone peut représenter une approche prometteuse dans le traitement de la stéatose hépatique chez les patients présentant un déséquilibre hormonal. Des études supplémentaires sont nécessaires pour évaluer plus en détail les effets à lengthy terme de cette thérapie sur la santé hépatique.
    Des analyses de sang régulières peuvent être nécessaires pendant la prise de testostérone pour vérifier l’efficacité du médicament et détecter tout effet indésirable. Il est essentiel de comprendre que les informations sur l’effet de la testostérone sur le risque de most cancers sont en constante évolution. Il est donc recommandé de discuter de tout risque potentiel avec votre médecin avant de commencer la prise de testostérone. Votre médecin pourra évaluer votre scenario individuelle et vous fournir des conseils personnalisés en fonction de votre historique médical et de vos besoins spécifiques. Pendant de nombreuses années, il a été supposé que la testostérone augmentait le risque de most cancers de la prostate chez les hommes. Selon des études scientifiques récentes, aucune augmentation du risque de cancer de la prostate n’a été observée avec une augmentation du niveau de testostérone.
    Elle induit aussi une augmentation de la masse musculaire, d’où son utilisation (dangereuse et fréquente) dans le dopage des sportifs. Il a observé une augmentation de sa masse musculaire de 15 % en six mois et a amélioré ses performances en compétition. En suivant ces recommandations, il est potential de minimiser les risques tout en tirant parti des bénéfices potentiels des stéroïdes et de la testostérone.
    La FDA a en outre recommandé de supprimer les avertissements de la “boîte noire” concernant les risques cardiovasculaires accrus comme l’accident vasculaire cérébral et l’infarctus du myocarde (crise cardiaque) chez les utilisateurs de testostérone. L’étude TRAVERSE a montré que le risque d’accident vasculaire cérébral et d’infarctus du myocarde après deux ans d’utilisation de testostérone était équivalent aux taux observés chez les hommes ayant pris un placebo pendant la même période. Si la supplémentation de testostérone présente de nombreux avantages, elle comporte également des effets secondaires et des risques.
    Diplômé de l’EESNQ, je suggest sur BodyScience une approche ludique du sport et de la diet. Restez bien hydraté et évitez les substances qui peuvent interférer avec le https://www.refermee.com/companies/testosterone-booster-avis-sur-le-sexe/, telles que l’alcool et les drogues récréatives.
    Elle est également moins efficace pour réduire le cholestérol LDL et protéger les artères. L’huile d’olive a également un effet bénéfique sur la coagulation sanguine, en réduisant l’agrégation des plaquettes. Cela signifie moins de risque de formation de caillots sanguins, susceptibles de provoquer des infarctus ou des AVC. La réglisse, et plus particulièrement sa racine, contient un principe actif qui est lui est propre, l’acide glycyrrhizique, qui est soupçonné de faire baisser la testostérone quand il est ingéré en trop grande quantité.
    Malheureusement pour nous les hommes, le soja est riche en phyto-œstrogènes, une hormone naturellement présente dans les plantes et qui imite, comme son nom l’indique, les œstrogènes. Consommer des aliments à base de soja peut donc modifier nos taux d’hormones, et pas dans le bon sens… Vous pouvez simplement prendre la dose oubliée dès que vous vous en rendez compte, à moins qu’il ne soit presque l’heure de prendre la prochaine dose.
    L’équilibre alimentaire et une alimentation saine et équilibrée sont importants pour maintenir une bonne santé masculine. Il est recommandé de varier son alimentation, d’intégrer des aliments riches en nutriments bénéfiques pour la testostérone et la libido, et de s’éloigner des substances dopantes qui peuvent avoir des effets néfastes sur la santé. Faire attention à ce que l’on mange peut être bénéfique à la fois pour le bien-être général et pour une sexualité épanouissante. Ils favorisent l’afflux sanguin et la dilatation des vaisseaux, ce qui peut faciliter l’érection chez les hommes et contribuer à la leisure de l’utérus chez les femmes.

  1955. Comment éChouer à Un Test Sanguin De TestostéRone

    Certains compléments alimentaires peuvent également aider https://medgcc.com/employer/a-quoi-servent-les-testosterone/ soutenir la santé hormonale. Des nutriments comme le zinc, la vitamine D, et le magnésium ont été étudiés pour leurs effets positifs sur les niveaux de testostérone. Toutefois, il est important de consulter un professionnel de la santé avant de commencer tout supplément. Dans certains cas, des médicaments peuvent être prescrits pour traiter des problèmes de santé sous-jacents qui contribuent à la carence en testostérone.
    Cela peut rendre les femmes plus fatiguées et avoir des effets négatifs sur leur composition corporelle et leur estime de soi. De plus, la diminution de la densité osseuse liée au déficit en testostérone chez les femmes peut augmenter le risque de fractures et de problèmes liés à l’ostéoporose. Si le taux de testostérone d’une femme ne correspond pas à la norme et qu’elle ne peut pas tomber enceinte dans un délai de 6 à 12 mois, il est recommandé de prendre rendez-vous avec un gynécologue spécialisé. Ce spécialiste pourra diagnostiquer et traiter l’infertilité féminine et masculine, et aider les couples à trouver le bonheur de la maternité et de la paternité. En bref, l’analyse sanguine de la testostérone est cruciale chez les femmes. Ainsi, on peut proposer le traitement adéquat pour garder des hormones en bonne santé. Prendre certains médicaments peut aussi augmenter les niveaux de testostérone chez les femmes.
    Par exemple, un excès de testostérone peut entraîner une baisse ou une perte de libido, des humeurs erratiques, des cycles menstruels irréguliers et un amincissement des cheveux. Ces problèmes peuvent entraîner des problèmes d’estime de soi qui peuvent affecter la vie quotidienne des femmes. Cet article se concentre sur les causes, les effets et le traitement potential d’un faible taux de testostérone chez les femmes. Lorsque les médecins diagnostiquent un faible taux de testostérone chez les femmes, ils doivent effectuer des checks pour exclure d’autres affections et conditions de santé qui présentent des problèmes similaires.
    Un professionnel de la santé peut mieux expliquer les résultats du check de testostérone. En cas de testostéronémie normale avec des symptômes évocateurs, un take a look at thérapeutique à la testostérone de 6 mois peut être essayé (AFU/SFMS 2022). Le whole des fractions liées à l’albumine et libre se nomme « testostérone biodisponible ». La santé financière de votre entreprise est intimement liée à la santé de vos employés. Notre équipe dédiée vous aident à faire les meilleurs choix dans ce domaine. Une anamnèse détaillée et un examen physique sont essentiels pour écarter d’autres causes possibles des symptômes. Le diagnostic n’est pas posé si une trigger physique ou une autre cause psychologique (dont une détresse relationnelle) pourraient expliquer les symptômes.
    Les problèmes de sommeil, tels que l’insomnie ou la sensation de ne pas être reposée après une nuit de sommeil, peuvent également être attribués à un faible niveau de testostérone. Les changements d’humeur, tels que la dépression, l’anxiété et l’irritabilité, sont également fréquents chez les femmes atteintes de déficit en testostérone. Cela peut affecter leur bien-être émotionnel et leur qualité de vie globale. En plus des choices mentionnées précédemment, certaines thérapies naturelles peuvent aider à réguler les niveaux de testostérone chez les femmes. Cela peut inclure des approches telles que l’acupuncture, la méditation, le yoga et l’aromathérapie. Ces méthodes peuvent aider à réduire le stress, favoriser l’équilibre hormonal et améliorer la santé globale.
    Ces circumstances incluent, sans s’y limiter, les maladies de la thyroïde et le stress chronique. En tant qu’hormone sexuelle, une faible focus de testostérone peut avoir un impression considérable sur la vie sociale des femmes. Pour commencer, une faible libido et une insatisfaction sexuelle réduite peuvent mettre à mal les relations et entraîner d’autres problèmes secondaires tels que le divorce. Des règles irrégulières causées par une faible focus de testostérone dans l’organisme peuvent rendre difficile la conception d’un enfant. Par conséquent, cela peut influencer la façon dont les femmes planifient leur vie familiale. Les problèmes de fertilité peuvent conduire les individus à des dépendances telles que l’abus de drogues, ce qui peut gravement nuire à leur réputation et entraver leurs objectifs de progression de carrière. Enfin, cette affection peut entraîner des contraintes financières, surtout si elle est mal diagnostiquée.
    La carence en testostérone est un problème de santé qui peut avoir des répercussions significatives sur la qualité de vie. En étant conscient des symptômes et des causes, il est possible de prendre des mesures proactives pour y remédier. Les changements de mode de vie, associés à des traitements médicaux appropriés, peuvent aider à restaurer l’équilibre hormonal et à améliorer le bien-être général. Si vous pensez souffrir d’une carence en testostérone, il est essential de consulter un professionnel de la santé pour un diagnostic et un traitement adaptés. La testostérone joue un rôle essential dans la santé globale des femmes, en particulier dans la santé reproductive, musculaire et osseuse. Les hormones sexuelles chez les femmes, y compris la testostérone, sont responsables de multiples fonctions dans le corps, et tout déséquilibre hormonal peut avoir un impression négatif sur la santé et le bien-être général. Bien que la testostérone soit dominante chez les hommes, les femmes en ont besoin pour le bon fonctionnement de leur système reproductif.
    L’intégration d’exercices physiques réguliers, d’une alimentation équilibrée et d’une bonne gestion du stress peut naturellement augmenter les niveaux de testostérone. La musculation, en particulier, est efficace pour améliorer la masse musculaire et l’équilibre hormonal. La testostérone est traditionnellement considérée comme l’hormone sexuelle « mâle ». Notre weblog contient un article intitulé «Les normes de testostérone chez l’homme», qui vous permettra d’en savoir plus sur son importance et son affect sur l’organisme masculin. Cependant, elle est également présente dans le corps de la femme, bien qu’en quantités beaucoup plus faibles.
    Une carence en cette hormone peut même causer un crâne dégarni ou chauve chez les femmes. Le faible taux de testostérone chez les femmes est un sujet sur lequel peu de recherches sont encore disponibles. Ces dernières années, il a gagné en significance, mais d’autres études sont nécessaires pour obtenir des informations plus précises. Les médecins peuvent prescrire un médicament appelé Estratest aux femmes ménopausées. Ce médicament contient à la fois de l’œstrogène et de la testostérone. Toutefois, la testostérone est une forme synthétique et peut ne pas être aussi efficace dans le traitement de la basse testostérone.
    La testostérone chez les femmes est émise par les ovaires et les glandes surrénales, et les niveaux augmentent naturellement durant la puberté et la grossesse pour diminuer avec l’âge et la ménopause. Cependant, une chute soudaine de testostérone peut toucher la libido, les niveaux énergétiques et l’humeur des femmes. Parce que la DHEA est un précurseur de la testostérone, l’idée est que si quelqu’un prend de la DHEA, il pourrait augmenter la quantité de testostérone dans son corps. Parlez-en à votre médecin avant de commencer un supplément de DHEA pour le traitement de la baisse de testostérone.

  1956. freies testosteron oder gesamt

    Um herauszufinden, wie stark dieses Mineral die Testosteronkonzentration beeinflussen könnte, schränkten Forscher die ernährungsbedingte Zinkaufnahme bei jungen Männern für 20 Wochen ein (Prasad, 1996). In dieser Zeit fiel ihr Testosteronspiegel von durchschnittlich 39,9 nmol/L (Nanomol pro Liter) auf 10,6 nmol/L. Die Forscher in dieser Studie wollten aber auch das Gegenteil untersuchen.
    Kreatin ist den meisten Männern als leistungssteigerndes Supplement ein Begriff. Studien weisen aber auch nach, dass die Zufuhr von Kreatin den Testosteronspiegel positiv beeinflusst. Die Kreatin-Einnahme kann additionally nicht nur bei Bodybuildern für einen besseren Testosteronwert sorgen. Kreatin steigert aber keineswegs auf direkte Weise das https://nextalentpartners.com/employer/im-alter-frauen-immer-mehr-testosteron/. Es erhöht vielmehr die Konzentration von Dihydrotestosteron (DHT), einem Metaboliten des Testosterons.
    Durch die Abnahme von Körperfett kann der Testosteronspiegel natürlich gesteigert werden, da der Anteil des Enzyms „Aromatase” reduziert wird. Im Körperfett und insbesondere im Bauchfett befindet sich das Enzym Aromatase. Je mehr Fett du hast, desto höhere Anteile des Enzyms befinden sich in deinem Körper.
    Ab etwa 30 Jahren sinkt der Testosteronspiegel bei Männern langsam, und manche spüren das kaum. Doch bei einigen Männern kann ein Testosteronmangel zu spürbaren Beschwerden wie Antriebslosigkeit, Gewichtszunahme, Libidoverlust oder gar Erektionsstörungen führen. Testosteron erhöhen als Mann – Fitness- und Ernährungsexpertin Oxana Hegel, wie es geht! Testosteron ist eines der wichtigsten Hormone im menschlichen Körper und gehört zur Gruppe der Androgene, den sogenannten männlichen Geschlechtshormonen. Für Sportler, die ihre sportliche Leistung optimieren möchten, kann es hilfreich sein zu wissen, ob ihr Testosteron im Normalbereich liegt.
    Für den Zugang zum Trainingsmaterial, Audioprogramm und den Rezepten brauchen Sie lediglich Ihre Mailadresse angeben und bestätigen.Im Anschluss erhalten Sie einen Hyperlink zu unserer Downloadseite. Ginseng ist ein sehr beliebtes Kräuter-Supplement, das sowohl für die Verbesserung der geistigen wie auch körperlichen Leistungsfähigkeit eingesetzt wird. Diese früchtetragende Pflanze ist auch als Erd-Burzeldorn bekannt und trägt nachweislich dazu bei, viele Symptome eines niedrigen Testosteronspiegels zu behandeln. Schlaf sollte ebenso wie deine Ernährung und dein Training eine Priorität für dich sein, da er in vielerlei Hinsicht förderlich für deine Gesundheit ist. Während du schläfst produziert dein Körper HGH (das menschliche Wachstumshormon), was den Muskelaufbau zusätzlich unterstützt. Testosteron ist ein ausschlaggebender Faktor für den Aufbau von Muskulatur. Denn dieses Hormon ist das Signal für deinen Körper, Muskeln aufzubauen und wachsen zu lassen – genau das, wonach die meisten Fitness-Begeisterten unter uns streben.
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